Culture Building Resources.

First Aid Arts, our Mental Health and Art Therapy Partner

First Aid Arts is committed to bringing practical tools and education to people so they can better manage their mental well-being, in...

Say hi to Andie Herbert.

Workplace Kindness Consultant & Chief Happiness Officer Andie is a culture and performance improvement expert that helps businesses...

Is Scarcity Killing your Work Culture?

What is scarcity in the workplace? In the most basic of terms it is the awareness that there isn’t enough to go around- the thought that...

Employee Mental Wellness Should Be Part of Your Strategic Plans

“Positive Emotions Build Psychological Resiliency and Trigger Upward Spirals Toward Improved Emotional Well-Being” - Barbara Fredrickson...

Why retention via engagement should be imperative for every manager in 2022

We're here to help with mental well-being, physical well-being, perks, and communication- (all potentially for free - ask us about...

Top 8 Trauma-Informed Holiday Survival Tips for 2021

There’s no sugar coating it; the holidays are hard. They always are. Collectively living in a global pandemic has made any normally...

Why Everyone Should Know What it Means to be Trauma-Informed.

The 1998 Adverse Childhood Experiences (ACE) study found that over 50% of the population of the United States has suffered at least one...

The Silent Mental Health Crisis in Hollywood

Eleven years ago, my partner was in graduate school earning his Masters in Fine Arts when his classmate endured a psychotic break during...

Top Four Reasons Why Your Therapy May Not be Working Out

I often hear from clients, friends, and family some version of “I tried therapy and it didn’t work.” When I hear these words, I cringe...

Turn the #lightsonmentalhealth

Mental Health has been a taboo topic for far too long and the silence is costly. The entertainment industry in particular lags behind...